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OMHK is a social enterprise that promotes mindful living to people in Hong Kong from all walks of life. 


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                            Organization for 
                        Mindfulness Hong Kong
 

Eng

A Taste of Mindfulness - Open Class 
正念之初體驗工作坊


This 2-hour workshop is designed for those who are interested but without any prior knowledge or experience of mindfulness and its practices. Participants will learn the basic theories and some very useful techniques for mindful living. 

NEW! Saturday 26 Oct 2019 or 30 Nov 2019

(2:30pm-4:30pm)

Click here to Sign Up 報名請按此