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Date & Time

DAY       Sat

DATE     28 Nov 2020
TIME      2:30 pm - 4:30 pm

VENUE   九龍青山道800號

     饒宗頣文化館
      J座下層9號活動室

PRICE    Free

Mindfulness and Blessing

This workshop offers an opportunity for purification and healing. Through mindfulness of breathing, participants can get a taste of present moment awareness and an access to the insights of impermanence.

 

Singing bowls will help to relax our body and mind. Through mindful listening, we will be able to transform our negative emotions.

 

In the end of the workshop, we together will send our blessings to oneself as well as the whole world. This is now the most needed workshop for everyone being affected by the pandemic. Don’t miss this chance!

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Workshop
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Date & Time

Class A: 27 Mar (Sat) 10-11:30 am (1.5 hr) OR

Class B: 30 Mar (Tue) 10-11:30 am  (1.5 hr)

Format   Zoom
Language  Cantonese
Price  FREE
Details & Enrollment

https://forms.gle/619iqqnPtk3Xa1sf9

Mindfulness and Blessing

This workshop offers an opportunity for purification and healing. Through mindfulness of breathing, participants can get a taste of present moment awareness and an access to the insights of impermanence.

 

Singing bowls will help to relax our body and mind. Through mindful listening, we will be able to transform our negative emotions.

 

In the end of the workshop, we together will send our blessings to oneself as well as the whole world. This is now the most needed workshop for everyone being affected by the pandemic. Don’t miss this chance!

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