Date & Time
DATE 28 Nov 2020
TIME 2:30 pm - 4:30 pm
Mindfulness and Blessing
This workshop offers an opportunity for purification and healing. Through mindfulness of breathing, participants can get a taste of present moment awareness and an access to the insights of impermanence.
Singing bowls will help to relax our body and mind. Through mindful listening, we will be able to transform our negative emotions.
In the end of the workshop, we together will send our blessings to oneself as well as the whole world. This is now the most needed workshop for everyone being affected by the pandemic. Don’t miss this chance!