
Enroll Now
Date & Time
DAY Sat
DATE 28 Nov 2020
TIME 2:30 pm - 4:30 pm
VENUE 九龍青山道800號
饒宗頣文化館
J座下層9號活動室
PRICE Free
Mindfulness and Blessing
This workshop offers an opportunity for purification and healing. Through mindfulness of breathing, participants can get a taste of present moment awareness and an access to the insights of impermanence.
Singing bowls will help to relax our body and mind. Through mindful listening, we will be able to transform our negative emotions.
In the end of the workshop, we together will send our blessings to oneself as well as the whole world. This is now the most needed workshop for everyone being affected by the pandemic. Don’t miss this chance!

Enroll Now
Date & Time
Class A: 27 Mar (Sat) 10-11:30 am (1.5 hr) OR
Class B: 30 Mar (Tue) 10-11:30 am (1.5 hr)
Format Zoom
Language Cantonese
Price FREE
Details & Enrollment
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Mindfulness and Blessing
This workshop offers an opportunity for purification and healing. Through mindfulness of breathing, participants can get a taste of present moment awareness and an access to the insights of impermanence.
Singing bowls will help to relax our body and mind. Through mindful listening, we will be able to transform our negative emotions.
In the end of the workshop, we together will send our blessings to oneself as well as the whole world. This is now the most needed workshop for everyone being affected by the pandemic. Don’t miss this chance!
